Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some broad principles that apply to all. Prebiotics are foods that ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy individual ...

"I have to support America's health, our children's health… We suffered [for] so long with what they're putting in our food supply without having consent on what we're getting medically," said ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

So, if you keep your gut healthy, your vagina will be healthy too. Needless to say, a healthy vagina will be devoid of infections, have the correct pH, and won’t smell pungent. So get ready to get ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies ... When the time came to taste-test the best healthy crackers, we had no shortage of volunteers.

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has ...

Kennedy Jr., aims to improve the health of all Americans. The goal has been broken down into a few key areas, including nutrition and food safety. In an on-camera interview with Fox News Digital ...