According to Shubrook, a practitioner at the Institute for Functional Medicine the positive impacts of coffee on your gut can ...

Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity.

Matcha's vibrant green hue and earthy flavor have made it a popular choice among health enthusiasts. But its benefits go far ...

If you're struggling with bloating, constipation or other gut problems, it could be worth incorporating this one fruit into ...

Fatty liver disease, mainly due to poor lifestyle choices, can be mitigated by morning habits. By adopting these simple yet ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

Could cocoa be something that tastes so delicious and something good for you? We bite into chocolate to find out the truth.

Cinnamon can help to reduce the risk and support heart health for women who are affected by Polycystic Ovarian Syndrome (PCOS ...