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Proper home insulation is key to maintaining a comfortable, energy-efficient home. In Cork, where the climate often brings ...

Foam core insulation may be a popular choice for homes, but not so much for the environment. Thankfully, these eco-friendly ...

When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

As certified sleep scientists and tenured mattress testers, the Forbes Vetted sleep team set out to find the best memory foam mattresses worth recommending. While memory foam beds aren’t for ...

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McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...