Body Shop Total Fitness in Austintown recently opened Froze Smoothie Bar inside its facility. The new bar offers unique menu items such as berry banana acai bowl, turkey wrap, pancake tacos, peanut ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

Based on these parameters, here are some of the best options ... One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy protein ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

The bars are generally recommended based on their ratio of protein to calories, as most of the brand’s offerings clock in at ...

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) ...