Experts say it’s important that children are offered appropriate portion sizes for their own age and size - giving larger ...

The U.S. is known around the world for massive portion sizes. American loves to super-size! But those incredibly large ...

These plates, designed to visually guide users on appropriate portion sizes, have shown promise in helping individuals make better food choices. However, their effectiveness is often enhanced when ...

In another study, researchers evaluated the accuracy of serving size estimates using a digital food atlas among Japanese adults. They found significant differences between estimated and actual ...

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for ...

Robert F. Kennedy Jr. focused a lot of his proposals on diet-related diseases among low-income Americans during his ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Welcome to Sky Blue Cafe, where the coffee’s strong, the pancakes are fluffy, and the locals are lining up for what they swear is the best breakfast in all of Tennessee! Now, I know what you’re ...

And when it comes to finding the perfect piece of crispy, juicy poultry in Wisconsin, there’s one spot that stands out like a peacock at a penguin convention: The Cozzy Corner. Nestled in the heart of ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...