A class created in the wake of the COVID-19 pandemic continues to help students with their mental health at West Bloomfield High School. The Positive Psychology class was created and taught by ...

Based on their traits and personalities, these 12 Jedi from Star Wars movies and TV shows would be perfect Jedi Masters for ...

My last two columns covered the first four stages of intentional change: pre-contemplation, contemplation, preparation, and action. Today, the focus is on the ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

Have you looked at the international rankings of the world's happiest countries lately? Measuring a country's subjective ...

On this episode of On The Couch Julia Rucklidge gives Maggie Tweedie and Tony Stamp some more helpful tips on how to eat for ...

As I mentioned in my post on last week’s Parashat Shemot, the relationship of Zeir Anpin to Nukvah is sometimes compared to ...

Customer sentiment analysis is taking a bold leap forward with emotion mapping, real-time tracking and cultural insights.

Life can often feel overwhelming, with challenges that test our resilience at every turn. Whether it’s grappling with past wounds, dealing with rising stress levels, battling inner emotional turmoil, ...

Dr Christine Schneider, a clinical psychologist based in Cambridge , explains that the toxic mindset might be inadvertently ...

Are there any health benefits to silence? And how can you better enjoy the quiet? Experts share tips and ideas on how to ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...