To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

Magnesium is one of the most common nutritional deficiencies. It can be very difficult to get from food sources and, ...

Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood ...

STEM Potential supports you through years 10 and 12 with insightful lectures, subject-specific workshops and a non-residential summer school. STEM Potential is a multi-year programme of activities and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

Scientists have revealed the secret to the structural integrity of tiny particles that transport cargo from cell to cell through blood vessels and bodily fluids: special proteins that keep their ...

Xenon has promising Phase 2 data for MDD treatment, robust financials, and a potential in niche markets, despite premium ...

Scientists have revealed the secret to the structural integrity of tiny particles that transport cargo from cell to cell ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...