EDWARDSVILLE - Edwardsville wrestler Levi Wilkinson reached 100 wins for his career in winning the 126-pound division at the ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Reed Blankenship was a part-time player as a rookie during Philadelphia’s Super Bowl run two years ago and only got on the field for one defensive play against the Kansas ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

The top four wrestlers from the 14 weight classes at each district meet will qualify for the state championships at Mizzou ...

A high-energy fitness class designed to combine cardio and strength training with the power of drumming is coming to Toms River Recreation.

The sophomore swept all three of her opponents in the girls 110-pound weight class to book her ticket to the semifinals, ...

Colorado is a pretty well rounded state,” Lamb said. “I’ve recruited states before where it’s a majority of skill guys or a ...

Four area teams will be among two of the fields as the Fillmore Central Panthers and the High Plains Storm will be in Ord ...

Kiley DeFusco and Payton Goulding are Cumberland High’s two best bets to strike gold at next week’s state championship meet, ...