The sport of powerlifting is comprised of three movements: benchpress, back squat, + deadlift. Typically competitors try to ...

The Friedman Jewish Community Center in Kingston celebrated a major milestone today with the grand opening of their newly ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

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Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Absolute units might want to look at a dedicated power-lifting shoe for the ultimate in stability and control when shifting major KGs, but they will feel far more restricted to the rack than these ...

Tammy Lauer of Hutchinson is in the middle of writing the third chapter of her uplifting story. The first part was scripted in 1991 when the now 51-year-old set two state powerlifting records for ...

The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...