And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will keep your head in the game. You may think committing to a ...

So, we have brought you a comprehensive guide to 28-day Jio data plans based on your individual needs. For its true5G users, Jio has introduced a 28-day plan for just Rs 449. It offers you 3GB ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

If January felt like endless, February may be refreshing since it's only 28 days long: Thank the Romans for that oddity. Prior to the Gregorian and even Julian calendars, Roman King Numa Pompilius ...

Carole Middleton, mother of Princess Kate, once revealed that she shed nearly 4lb in just four days by following a specific diet plan. Celebrating her 70th birthday today, Carole attributed her ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

“Changes to a diet cannot be made if the individual doesn’t have the mind-set or motivation to implement them step by step. Keeping a journal helps, as some days an individual may feel more ...

Author, Suzanne Sawyers is helping YOU plan any event in 10-days or less! She joins us with details on her newest book, "Plan-Less"! Suzanne Sawyers’ books can be purchased on Amazon in ...

Those following the low-glycemic diet had significantly less acne at the end of 10 weeks than the patients who ate their normal diet. 3 Turkey: 86 patients (50 with acne) kept food logs for 7 days.

As the country enters the final weeks of meteorological winter, very few signs of Old Man Winter exist across a large chunk of the nation, with many wondering if sights of the season will return ...