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Simplicity is a very powerful thing. While one is always on the lookout for intricate and complex designs, it is often simple lines and forms which catch the eye. MuseMART’s Dash & Dot collection is a ...

Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

1 to No. 40 or so, with the top-ranked diet ... and DASH diets — are the best options to help manage these diseases. “However, most people with autoimmune, inflammatory forms of arthritis ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here ...

Rounding out the top four, the DASH diet, flexitarian diet, and MIND diet offer a similarly relaxed approach to eating nutrient-dense whole foods. They also align with simple, affordable ways to ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

This is the eighth straight year that the Mediterranean diet has come out on top. In a repeat of 2024, the No. 2 spot goes to the DASH (Dietary ... It’s the No. 1 diet for arthritis, diabetes ...