Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Aerobic exercise for on sale seniors at home, 33 Best Step Exercises To Use In Your Home Workout on sale 8 Best Cardio Workouts You Can Do At Home Meritage Medical Network on sale, Suggestions for ...

The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

As a modern society, as human beings, we have far to go to realize the gift of being with our elderly as the joy it is. Deborah Plumer Brooklyn To the Editor: There is much to be done to give all ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Retired and Senior Volunteer Program (RSVP): Volunteers ages 55 and older are needed to use their life skills to help ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.