If you’re looking to maintain ketosis ... re unsure about the best diet for you, speak to a doctor or registered dietitian. They could help you develop a dietary plan.

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

The eTRF diet plan may be an eight-hour, 10-hour, or even a six-hour plan. On the eight-hour plan, if you begin eating at 7:00 a.m., the last meal or snack for the day would be at 3:00 p.m. An example ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

President-elect Trump was awarded the “first ever Presidential Commemorative Inaugural” Diet Coke by Coca-Cola’s CEO, according to his longtime aide Margo Martin. “Tonight, President Trump ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your doorstep. Find your next favorite meal by exploring our top picks. I've ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike conventional weight-loss diets, there's nothing self-denying about this at all. I'm going to walk you ...