Stress is inevitable, it can comes from work schedules, social dynamics, or even the fast-paced world we call home.

Progressive leaders in the foreign policy sphere are admitting that President-elect Trump’s influence led to the cease-fire deal between Israel and terror group ...

Progressive staffers on Capitol Hill are proposing an idea to shorten their workweek to 32 hours. The Congressional Progressive Staff Association sent a letter to leaders of the House and Senate ...

Progressive staffers on Capitol Hill want to shorten their work weeks to just 32 hours in the hopes of being more “effective and efficient.” The Congressional Progressive Staff Association ...

In an open letter set to be sent later on Thursday, the Congressional Progressive Staff Association will call on members of Congress to consider implementing a "rotating" 32-hour workweek for staff.

Get Instant Summarized Text (Gist) Artificial motors have been developed to mimic muscle proteins, converting chemical energy into mechanical work. These nanoscale rotary motors, embedded in ...

"Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology, called electrical muscle stimulation or EMS, was explored by the Russians back in the 1960s to help ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Los Angeles is a trap. Everyone who lives there knows it. The basin formed by the ring of mountains around the city traps smog, preventing it from dissipating safely into the inland desert ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...