A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Made all in the same pan it bakes in, these chocolate protein baked oats are completely egg-free and taste like a brownie for ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

SHREVEPORT, La. - If you're someone who tends to skip breakfast, it’s time to rethink your morning routine. Starting your day ...

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...

Good options for breakfast foods include oatmeal, eggs, nuts ... usually contain saturated fat and sugar and little protein or fiber. This article lists 11 alternatives to consider.

Though a breakfast cereal containing quinoa ... making it a solid choice for anyone looking to boost their protein intake. The mix of oat flakes, pumpkin seeds, and soya protein provides a ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

For everything we hear about breakfast ... rich in protein and fiber, as well as other nutrients. Last, and perhaps most important, I like to add a crunchy element to my overnight oats right ...