Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

D’Mile chats his musical journey, being a chart-topper with “Die With a Smile” and the importance of an album versus a single.

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.

The underrated resistance band is an incredibly versatile piece of kit that allows you to get a full-body workout anytime, ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

A Labour peer has demanded the National Crime Agency “pull the finger out” over their probe into a PPE firm linked to ...

The flagship Beats workout earbuds offer pretty much everything you'd get with AirPods Pro with a sturdy hook to keep them in ...

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...