MUI FITNESS US (English) on MSN8d
How Many Days a Week Should You Work Out to Build Muscle Effectively?
Wondering how many days a week to work out for muscle growth? Discover the optimal training frequency and tips to maximize ...
MUI FITNESS US (English) on MSN12d
How to Get More Defined Biceps in Record Time: Foolproof Tips
Want to get those biceps popping quickly? Follow these effective tips and customize your workout for visible results in no ...
f4wonline13d
Anthony Henry gives update on recovery from biceps surgery
After a snakebitten 2024, things are hopefully starting to get better for Anthony Henry.
fightful12d
Anthony Henry Provides An Update On His Recovery From Bicep Injury
On October 3rd in a bout taped for ROH on HonorClub, Anthony Henry suffered a torn bicep against Gabe Kidd. He underwent surgery on October 14. Appearing on AEW Unrestricted, Henry gave an update on ...