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We spoke with expert nutritionists and dietitians, as well as our own fitness-forward editors to help figure out which ...

Take care of your skin and hair with a shower filter that gets rid of chlorine, containments, heavy metals and more. Here are ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

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I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Many professionals expect wines grown in limestone soil to be more focused and acid-driven—but is there a reason why?

I was fascinated by the idea of jet packs when I was a kid. They were sci-fi magic, and the idea that you could strap into an ...

If you are traveling through southeast Nebraska, you’ll want to pull into the town of Steinauer to see the new town mural.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Climate change, along with contributors such as factory farming and soil degradation, is significantly reducing the amount of minerals (including calcium, iron, magnesium, and zinc), protein and B ...