Quinoa pasta isn’t the same thing though ... Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer.

In such a situation, by replacing bread, pasta and poha with quinoa ... Quinoa Porridge: Cook quinoa with milk or a plant-based alternative and enjoy it as a nutritious breakfast.

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information. Also Read: High-Protein Diet: This One-Pot Quinoa Meal Strikes The Right ...

Making dinner after a long day can feel like a challenge, but it doesn’t have to be. With the right recipes, you can put ...

Glucolipid metabolism improvement in impaired glucose tolerance subjects consuming a quinoa-based diet: A randomized parallel clinical trial. Front Physiol. 2023;14:1179587. doi:10.3389/fphys.