As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Quinoa and rice may taste and even look similar, but they’re very different foods. While both are cooked in boiling water and have a nice, neutral taste, quinoa and rice are fro ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

quinoa is one of the healthiest you can eat. Though often categorized as a grain, quinoa is a pseudocereal. Pseudocereals are plants that produce seeds that are consumed as grains. Quinoa is the ...

Soda giant Coca-Cola is presenting a challenge to prebiotic soft drink purveyors OLIPOP with a lineup of all-new flavors made ...

Quinoa, a grain native to South America, has gained recognition worldwide for its nutritional benefits and versatility in culinary applications. Often referred to as a "superfood," quinoa is not ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

use it to cook grains such as rice and quinoa, or sip on it by itself. Rounding out their roster of recovery beverages, players also drink beet juice during exercise, and tart cherry juice ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...