If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

It has shlokas that give lessons on the corporate culture in today’s time, and also shlokas that teach people how to lead a ...

Neem Karoli Baba (1900-1973) was a revered Indian guru and yogi who was considered a manifestation of Lord Hanuman. He was a wanderer, practiced yoga and meditation and was known for his extraordinary ...

Downward ‘possum might not be a traditional yoga pose but Shadow, Twig and Flapjack are trying to change that. In a unique event, Humane Indiana Wildlife’s three opossum ambassadors joined a ...

The nervous system is the body’s direct communication system. It’s made up of the body’s many nerve cells. These cells work together in a network that sends and receives signals from one ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

Here are a few of the top quotes from the event: “Supply chain, more than anywhere in retail in my opinion, is going to benefit the most from AI.” - Azita Martin, vice president and general ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...