Lower your hips slowly back to the floor and repeat. Perform 12–15 reps. Stand tall and step forward with one leg, lowering your body until both knees form 90-degree angles. Push through your front ...

After the longest of goodbyes, the worst president in modern American history is finally, thankfully, gone. It's been equal parts enraging and entertaining to watch Joe Biden take what he clearly ...

Corn and Feeder Cattle are at their highest hedge fund position estimates for the past 52 weeks. Live Cattle and Lean Hogs are near their highest. Chicago Wheat and Soybean Meal is at their ...

These highly-social songbirds are particularly at ... [+] risk from Trichomoniasis infections when fed from bird feeders. (Credit: Caroline Legg / CC BY 2.0) “We know so many of you love feeding ...

Peak Samba hype may be behind us but Lionel Messi just proved the most storied shoe in sportswear still has legs. A new Samba variant courtesy of Adidas and the World Cup winner just surfaced online, ...

DALLAS COUNTY, Iowa — The Iowa Department of Natural Resources is investigating after five deer carcasses were illegally dumped at a boat ramp. The carcasses were located at the Highway 44 boat ramp ...