" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

Toddler Songs with Lullaby Sound of Rain to Sleep and Beautiful Piano Songs by @relax_river ► If you like this music, please ...

Are you tired of struggling with stubborn weight? Do you dream of shedding those extra pounds and finally achieving your ideal body? The journey to weight loss can be challenging, but with the right ...

Shark Tank's CBD Gummies: Is It Safe to Use Every Day? The allure of CBD gummies has skyrocketed, especially with purported endorsements on popular shows like Shark Tank. The question many people are ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available ...

rain, or ocean waves, sound machines can help drown out distracting noises and create a peaceful environment for sleep or relaxation. In this roundup, we’ve gathered the best sound machines on ...

STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different ...

Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...

Calmind combines neuroscience and mindfulness to help you recharge and refocus. Access guided meditations, soundscapes, and ...

As you probably already know, the path to a good night’s sleep isn't as easy as it sounds. A shame, because the benefits of sleep are fairly obvious: you'll likely wake up feeling rested ...

Drift off with a blend of nature sounds and restful, relaxing classical music. A perfect soundtrack to help guide you to a peaceful state of slumber.