Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Fewer sunflowers grown in 2024 led to Ukraine’s largest sunflower oil producer and exporter, Kernel, halting production at one of its sunflower oil sites in January 2025, the company reported. Last ...

Feb. 13, 2025 — Male fruit flies don't just sing to their mates; they also use sound-cancelling wing-flicks to jockey with rivals. This new understanding of how male flies compete for female ...

Every November, around the Day of the Dead, millions of monarch butterflies descend on a forest of oyamel firs in the mountains of central Mexico. The butterflies have never seen the forest before ...

They’re such a frequent sight that a University of Hawaii professor calls the state the “rainbow capital of the world.” Right now it’s the winter rainy season in the islands, which means the odds of ...

A spring baby shower is the perfect way to celebrate the upcoming arrival of a little one. With the season’s vibrant colors and fresh blooms, I love that it’s so easy to create a festive atmosphere ...

ZANESVILLE, OH – Valentine’s Day is just around the corner, and the season of love is in full bloom! Florafino’s Flowers & ...

On a sunny morning at the Warrigal Shell Cove aged care facility in Shellharbour, James Tebbutt is welcoming residents into his portable butterfly enclosure. Colourful butterflies fly around the ...

Sorry, basic jeans and sweaters, but you're being replaced by metallic midi skirts and funky embroidered jackets. View Entire ...

Free State senior Kael Robinson puts Shawnee Mission East's Henry Nelson in the third-place match of the 175-pound weight class in the Sunflower League wrestling meet at Shawnee Mission West on ...