One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

OWN’s hit reality dating show “Ready to Love” will soon return for its milestone 10th season. The series, hosted by Thomas “Nephew Tommy” Miles, is traveling to Philadelphia to hopefully ...

Ignoring these rhythms and eating at the wrong times—say, late at night—can increase the risk of heart disease, diabetes, and weight gain. "Our bodies evolved to be primed for food during the ...

If you find this tends to happen to you, you might find it helpful to have preplanned food ready to grab and go when you’re in a rush. Here’s how to eat healthy in five common scenarios when ...

One of the healthiest foods on the planet is Greek yogurt. That’s because it is chock full of nutrients and protein. No wonder people have been eating this superfood since ancient times. While many ...

The specter of rising food prices is back. The cost of groceries in the U.S. increased 1.8% from a year earlier in December, rising at the fastest pace in more than a year, according to Labor ...

Now that I'm older and (a little) more mature, I try to eat healthier, but I still crave those nostalgic meals." When he's not waxing nostalgic, Robinson also shouts out a local quick-service spot, ...

EXCLUSIVE: Quiver Distribution has taken North American distribution rights to the romantic end-of-days thriller When I’m Ready, starring Andrew Ortenberg, June Schreiner, Thalia Besson ...

The ongoing lawsuit noted that Martinez grew up eating heavily advertised, brand-name foods that are staples of the American diet — citing sugary soft drinks, Cheerios and Lucky Charms ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...