Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Similar to meal prepping, you can add all the ingredients you'll use in one smoothie, except for the liquids, into a freezer ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Two glasses of green smoothie with fresh salad leaves - Esin Deniz/Shutterstock Smoothies are a great way to get in an extra serving of fruit and ... most baking recipes require a pinch of salt ...

Have you ever wondered how a simple smoothie could do more than just curb your hunger? With the right ingredients, your morning blend can support hormonal balance and help you manage your weight.

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA ... Chia Oatmeal Pudding and Mixed Berry Greek Yogurt bowls on the brand’s ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...