This guide explains exactly what the oil spot price represents and what factors determine the constantly moving live price. We also explain what oil blends are (like Brent and WTI), and ways you can ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.

Put the oil and icing powder in a jug and mix until thick and well combined (or blend with a stick blender). As soon as the cake is cooled, drizzle the icing on top and it’s ready to eat.

It is a nutrient-dense food that is high in protein and contains all the essential amino acids your ... Here’s one of my favorite recipes in case you’d like to give them a try.