The rise of colorectal cancer among youth is concerning, linked to lifestyle factors like poor diet and lack of exercise.

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

The amount of protein you need daily depends on your weight and lifestyle -- you need 0.36 grams per pound, according to the Recommended Dietary Allowance for protein. You can also use the USDA's ...

In 2013, American research concluded that a baked potato contained 3.6 grams of resistant starch per 100g and a boiled ... s recipe calls for a pack of red lentils, turmeric, butter, cumin seeds ...

Anti-breast cancer peptides derived from different plant sources. Figure is adapted from Zhang et al. (2024a). The red purple box indicates that studies have been done to extract anti-breast cancer ...

It serves as a convenient option to consume on a daily basis and can instantly boost the daily protein intake. However, as per a new investigation ... chicken, fish, lentils, beans, quinoa ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and Delicious Healthy Protein Sources appeared first on For Dietitians.

Stir and continue to cook on medium heat for another 5 minutes. Add tomato sauce, diced tomatoes, tomato paste, vegetable broth, and red lentils and stir. Cover pan and bring to a simmer. Simmer 10 ...

Besides offering 7 g of protein per half cup, black beans are a versatile ... replacement to whip up plant-based burgers or tacos. “Lentils are a plant-based protein powerhouse, rich in fiber ...

Institute of Nanfan and Seed Industry, Guangdong Academy of Sciences, Guangzhou 510220, People's Republic of China ...

The research, led by University of Guelph’s Cameryn Sanders, examined how three protein isolates – pea, fava bean and lentil – interacted with two types of fats – coconut oil and sunflower oil – to ...