Other healthy winners are red and green leaf lettuce, Crumble Smith says. Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins ...

The leaves are tender with a mild, slightly nutty flavor. Commonly available in red and green varieties, loose-leaf lettuce is a bit more perishable than head-type lettuces and should be dressed ...

Leaf Lettuce: This variety includes red and green leaf lettuces, known for their loose, ruffled leaves and slightly peppery taste. How to Buy and Store Lettuce When purchasing lettuce, look for ...