As such, airports are increasingly investing in "de-stressing" initiatives to help soothe some of the anxieties of the flying ...

Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Students from across India participated in Prime Minister Narendra Modi's flagship event, 'Pariksha Pe Charcha' (PPC) 2025, ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

A recent Studiosity’s Student Wellbeing Report, carried out by YouGov, reveals that students in the UAE have the highest ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that stress-induced IBS symptoms could be alleviated by drugs that regulate ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

A new study finds that job burnout is at an all-time high and suggests that RTO mandates may exacerbate stress for workers ...