When James Beard semifinalist Brito opened Café Frank in 2021, his mission was to share approachable, authentic French food ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

After American President Donald Trump announced he will implement a 25 per cent tariff on Canadian products going to the United States, Canada is returning the favour. The tariffs were to take effect ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Nowadays, many promote eliminating flours or consuming them as few times as possible per week.  Carbohydrates are nutrients that the body needs because they provide energy; however, although ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Central is filled with some of Hong Kong’s top restaurants. We narrow down the list to Foodie’s favourite eateries, from fine ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...