yoga nidra meditation, guided imagery and reiki energy work. EMDR may also be available for those with traumas. I also practice other introspective and spiritual methods in my practice ...

Meet Jenna McDonough, a meditation and mindfulness teacher, sound healer and Reiki Master on a mission ... instructor and delving into the world of guided meditations. Her dedication extended ...

Reiki has touched countless lives around ... Online resources, such as videos, articles, and guided meditations, provide a ...