Green tea oil, derived from the leaves of the Camellia sinensis plant, is gaining popularity for its health benefits and versatility as a relaxation-enhancing elixir. This article explores ...

Tea is one of the world’s most popular drinks, second only to water, and for good reason. This nutritional powerhouse is celebrated for its calming effects, bold flavors, and impressive health ...

Natural Stress Reliever: The calming effects of blue tea are one of its most cherished benefits. Butterfly pea flower has been used in traditional medicine as a natural remedy to relieve stress ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Chamomile, for instance, is known for its calming effects, while rooibos is packed with antioxidants. (You actually can consume too much caffeine. Here are the risks.) Both coffee and tea are rich ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Rather than aiming to get a buzz, some people reach for a hot drink to relax. A University College London (UCL) study found drinking black tea “may speed up recovery from the daily stresses in ...

People often drink a cup of tea or another hot beverage to help them relax. Research suggests that the L-theanine in green or black tea may contribute to this feeling of relaxation by reducing a ...

Darjeeling tea is a type of black tea produced in India. Darjeeling tea has a fruity aroma and a golden or bronze color, depending on the way it’s brewed. Tea experts say it has notes (flavors ...

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Drinking tea from plastic-containing tea bags could expose you to billions of nano- and microplastics with every sip, putting your health at risk. Many tea bags contain small amounts of tiny ...