Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Does my partner have a gambling problem? - If your partner is struggling with gambling issues, you might be dealing with a ...

Sarah McKimm offers up her practical tips and coping strategies for dental professionals who may be struggling to control ...

• Strive for balance in your life. Make time for things you enjoy. Focus on positive things in your life. The more you put ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...