Tinnitus is a distressing condition, affecting up to 10 million people in the UK, where the person suffers from a range of ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Struggling to switch off after work? These seven effective ways will help you unwind, reduce stress, and create a healthy ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Therapeutic laziness is all about giving yourself the time to relax without feeling guilty. It promotes mental and physical ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. % ...