" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Then just sit back and enjoy it, and relax in the knowledge that you’re doing your best for your children." Lullabies and other tunes have been played to babies for many years to calm them and lull ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax ... sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 ...

When your baby ... your calm. Finally, the 5th S Sucking - is "the icing on the cake." Sucking on a nipple, pacifier or even your clean finger can help your baby settle into deep relaxation.

The DreamSync™ not only helps babies fall asleep faster and stay asleep longer but also supports moms in reclaiming their ...

Those who live on loud streets or are particularly sensitive to sound might benefit from listening to soothing sounds while they sleep. Gentle, relaxing ... noise helped calm the mind and improved ...