After a long workday, it is crucial to relax and recharge ... and even works as a way to shift your focus. It is important to prioritize breaks after work as it is crucial for mental recovery ...
No wonder this is his best-loved work and one of the best pieces of relaxing classical music. Lang Lang – Debussy: Suite bergamasque, L.75: III. Clair de lune Hildegard of Bingen (actually Saint ...
Meditation apps work well to improve your mental health ... concept isn't entirely new -- people have been using music to help them focus and crush workouts for pretty much forever -- but Soundly ...
Experts say there are things you can do to capitalize on your 5 p.m. to 9 p.m. routine and incorporate more international fun and relaxation ... work mode. “I think people forget how influential ...