Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

The turn-based strategy game has two Ph.D. historians on the design team and a palpable appreciation of cultures across the ...

Valentine’s Day is upon us, and rather than giving you candy and flowers, I’m offering mini-reviews of four new and newish ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

There are ways to use your smartphone to help you unwind and relax instead of doomscrolling through your favorite apps.

The String Serenade featured musicians from MSU, and around the region, as they performed a strings only performance.

Music tailored to your internal tempo may offer the best pain relief, study finds.

Indeed, Purina's website says cats in the wild won't sleep with their belly up because that makes them "extremely vulnerable" ...

With another week of classes comes another week of campus events. The following are events and activities hosted throughout ...

Some one-hit wonders through the years were considered controversial when they were first released, then went on to become legendary.

If you've seen people doing a Sunday reset on TikTok and Reels, consider incorporating it into your weekly routine. It's a ...