Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Dr Choo also warned against the hacking “uncle cough" and aggressive throat clearing. “It is tiring and may sometimes aggravate chest wall discomfort,” he said. “We can clear phlegm with our cough ...

A saltwater solution applied inside your nostril (a process called nasal irrigation) can break up hardened mucus and keep your ... under your nose or on your chest have a cooling effect and ...

If you want to remove the old Images from the Lock Screen Background History in Windows Settings, then this post shows how to delete Lock Screen picture history easily. Here User_Account_Security ...

Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps. Balancing volume and intensity, this giant set format will pump up your pecs ...

When you have a nagging cough or mucus buildup that just won't go away, an expectorant may be just what you need. Expectorants can relieve chest congestion caused by respiratory illnesses such as ...

Thankfully, MH has done the leg work for you so you can head straight into chest day with confidence. Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the ...

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...