No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...