EventWise NI is thrilled to unveil its Reflect and Empower Women’s Retreat, an exclusive opportunity for women seeking inspiration, relaxation and personal growth.

Early President's Day sales are rolling in, and right now, you can pick up the excellent Garmin Fenix 7 watch for just ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Whether you’re craving a zen retreat in a Ryokan-inspired suite or a cozy getaway in a beachside cottage in Monterey, these ...

Built with a rocker sole for a comfortable ride, these technical boots bring serious bite for treacherous terrain ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or in the evening to unwind. If you ever you feel stiff, sluggish, or ...

Stress is a normal response to life's demands, whether positive or negative. Over time, if not managed, it can degrade both physical and mental well-being. Here are some powerful yoga poses for ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.