“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

While there's nothing more comforting than warm, tender beans and rice bundled up in a toasty tortilla—like a hug you can hold in your hands—I like them even better scooped up ...

1. Heat oven to 400 degrees with a rack in the center.

Mexican Chicken Casserole is a cheesy, flavorful one-dish meal with tender chicken and zesty spices. Perfect for busy ...

There’s a lot packed into the small space, with classic Mexican, vegan and vegetarian riffs, and even some Persian ...

Juan Hormiga, the executive chef of Chicheria Mexican Kitchen in Atlanta, provided the recipe for these pork carnitas.

1. Heat oven to 400 degrees with a rack in the center.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Oaxaca, Mexico, is home to the tlayuda, an oversize corn tortilla topped with black beans, cheese, meats and a spate of ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.