A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Fitness introduces low-calorie mini rice cakes with dark chocolate coating, Dr. Fischer’s new soaps promising 24-hour ...

Indulge in the ultimate Korean-inspired comfort food with this easy recipe to make omurice (omelette rice) at home, inspired ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Rice cakes are one of the latest old school "diet" foods currently experiencing a major popularity resurgence. Following in the footsteps of cottage cheese, they're the current TikTok darling.

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...

Spread on top of cake and serve. Per serving: 100 calories, 4 grams fat, 150 mg sodium, 7 grams carbohydrate (3 grams net carbs), 3.5 grams fiber, 0 added sugar, 7 grams protein.

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and ...