So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

A young woman heard a “crack” in her neck during a 2021 gym workout and died weeks later after seeking chiropractic treatment ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

Experts have now warned that the winter virus you thought you'd come down with, may not be a cold - and could actually be a ...

Self-heating soothing foot masks made with Epsom salts, lavender and peppermint A ring can opener, because holy SMOKES can ...

Liz O'Riordan felt immense guilt for how breast cancer affected her marriage and her sex drive - here's how she overcame it ...

Kevin Manno is optimistic about his prognosis and will undergo surgery next month to remove a part or all of his thyroid.

Photographs taken at the time show Shrews head coach Gareth Ainsworth looking concerned as his player received treatment and ...

Doctors prescribed cleaning out his ear and antibiotics, but when Adam collapsed they found a potentially fatal haemorrhage ...