According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds from Brooklyn Bedding, Siena and Saatva.