Kelly Ripa helped her vacay pal David Muir show fans what he looks like shirtless when he appeared on her show, and his ...

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Things are looking good for tennis star Alex de Minaur both on and off the court. After recent getting engaged to British ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

Kevin Costner's potential brewing fling with pop star Jennifer Lopez is reportedly inspiring the 70-year-old actor to get ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

Kohli has rejoined the Indian squad for the three-match ODI series against England, which starts on February 6 in Nagpur.

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

Beyoncé finally won Album of the Year Grammy at the 67th Grammy Awards for Cowboy Carter. Here are 6 of her top health and ...