Did you wake to find your snow had somewhere to go? Snow rollers have been spotted all across West Michigan after perfect ...

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

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Twenty years after it started, the Detroit Roller Derby is still on a roll. Founded by a group of women on New Year's Day in 2005, the Detroit Roller Derby is marking its milestone 20th season ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

We used the online Roller Coaster Database as our primary source for these dates, and we stuck to the thrill rides in Orange and Osceola counties for this list. It’s fun to look at the flurries ...

“First off, let me tell you the ab roller is one of my favorite exercises for abs,” says Ryan VanDyke, Training Mate instructor, private trainer and online nutrition consultant. “This is one ...

Keep your hands and feet inside at all times! Fans get a taste of what it will be like to ride Cedar Point's new Siren's ...

Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

BELIEVE IN THEIR CAUSES. LACE UP YOUR SKATES AND TIGHTEN UP THOSE ELBOW PADS. ROLLER DERBY SEASON IS JUST AROUND THE CORNER. OMAHA ROLLER DERBY HOSTED ITS WINTER WIPEOUT MIXER TODAY. THE EVENT WAS ...

Lean into the spirit of Valentine's Day with these adorable mugs shaped like kissing faces that fit together for a smooch.