Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

The fear of re-injury or re-provoking the awful months of initial pain following rotator cuff tear has a continued impact on how participants move and use their shoulder subsequently. Another ...

Most of their exercise at the space station targets preventing bone mineral density loss and maintaining bone density, but the exercises are not dedicated for the rotator cuff and scapular muscles.