Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...

The T-bar row is in a league of its own. It’s not just about packing on muscle—it’s about safeguarding your body, fortifying ...

Here are the four things you can do to help save your shoulders. Related: Grow Bigger Arms with These 8 Gym Hacks Mix up your back work and see results. Don't focus entirely on boosting your bench ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

simple exercises, and recovery habits helped him offset the damage from a desk job and finally finish his bucket list race injury-free. Hip flexor stretches help offset the damage from sitting ...

Simeonovski said the best way to avoid injury is pay attention — if something is painful enough that it's distracting, or if you stop the exercise and the pain persists, don't continue.

Emotions were running high afterwards, especially for six-year senior linebacker Jack Kiser, who let the tears flow during his postgame press conference. His message about his days at Notre Dame ...

Tissues of the rotator cuff can become diseased due to overuse or injury, and can lead to ... depending on the severity of your condition. Exercise can help reduce pain and improve your flexibility.

A technique for repairing rotator cuff injuries developed by University ... but recent figures show failure or re-tear rates are between 40% and 60%. Professor Michael Sandow, from the ...

The Onondaga County Sheriff's Office is receiving public criticism after they falsely identified and handcuffed an 11-year-old school girl who was playing with friends in the snow, as a car thief.