Peloton rowing instructor Katie Wang says, "The rowing machine is a great machine to achieve an efficient full-body workout with HIIT, return from a recovery with LISS or improve your anaerobic ...

Full-body workout machines may seem like something you can only find at the gym but you can get this quality magnetic rowing ...

A senior at an Australian private school has died after he “unexpectedly collapsed” during rowing training. Melbourne Grammar ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

Rowing and paddle sprint events could be held just 25 minutes from the proposed Gold Coast athletes village if a feasibility ...

To build an elite bench press, you need a powerful, stable, and responsive back. That’s where the Reverse Band Bench Press ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Growing human organs in laboratories has rapidly moved from the annals of fiction into the realm of actual science. But ...

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

EXCLUSIVE: Sir Steve Redgrave has admitted the intense training for his rowing career has caused long term damage to his body ...

Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...

Here's how to do them and why they're so important. Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength. Want to run and jump without ...